January 30th 2021

“When people are stargazing, they stare at stars,
and many other things which they’ve already
presumed commonly and universally as stars.”
― Toba Beta 

January 28th 2021

Working in EMS you tend to learn very quickly that you have to take everything with a grain of salt, don’t expect certain things and to always be flexible.

“You can have a plan, but you have to be flexible. Every day is unpredictable, and you just have to go with the flow.”

– Jane Krakowski

January 27th 2021

Started another spring semester for school. One step closer to starting my Nursing program, fingers crossed. This semester I am taking Medical Terminology. This not only helps me in the future but it will help me grow in my EMS career now.

” If you can’t explain it simply, you don’t understand it well enough.”

– Albert Einstein

Monday’s are for Coffee

Coffee and work

Starting off the week with coffee is honestly my happy place. Working in EMS, we sometimes rely on that need of caffeine. Not saying it’s a good thing, but it helps us make the shift more enjoyable. I start early so I need that little boost. Getting to work by 7 am is rough sometimes and then we don’t know when our day exactly ends just a rough estimate. So coffee tends to help.

Usually I will make my Green Tea or Breakfast Tea in the morning and by the time I get to work I try to find a coffee shop to go grab a coffee. This week though, I am going to try something a little different, a little healthier. I have a Keurig at home, copious amounts of coffee, creamer and little extras. Why have I been spending all my money at coffee shops? We usually go to Starbucks because there are tons of them in my area. I just recently looked at the calories and sugars in certain drinks and….oh boy I was shocked…🤯 some of the coffees that I drank had as much sugar as a soda!

With that realization I am going to be trying my hand at making my “fancy coffees” at home this week, as a test run. Then hopefully I can keep this up and when I feel like coffee I’ll continue to make it at home.

“May your coffee be strong and your Monday be short.”

– Unknown

Happy Monday everyone! Stay safe, stay strong and have a positively good day! 💚

January 20th 2021

A new President is officially in the House. Maybe we will see some positive changes within the Country soon.

Today, on this January day, my whole soul is in this. Bringing America together, uniting our people, uniting our nation. And I ask every American to join me in this cause.”

– President Joe Biden

January 18th 2021

“The limitation of riots, moral questions aside, is that they cannot win and their participants know it. Hence, rioting is not revolutionary but reactionary because it invites defeat. It involves an emotional catharsis, but it must be followed by a sense of futility.”

– Martin Luther King Jr.

January 4th 2021

Today my tea said,

“May this day bring you peace, tranquility and harmony.”

– Yogi Tea

For a Monday it started off just like how you would think a Monday would start. Things were a mess, batteries weren’t charged and it was storming! Now I did enjoy the rain, I just didn’t like my work jacket soaking it up. That was my fault though because I forgot my rain jacket. Overall though it turned out to be a pretty decent day and I kept reminding myself that my day would bring me peace and harmony.

January 3rd 2021

Something I want to try to be mindful of

I want to try to not eat past ten o’clock. I think it will help curb my random snacking and I feel that it will help me be more aware of what I eat. The only exception that I’ll have is water of course and caffeine free tea. One of the tea’s that I really enjoy is a brand called Yogi Tea. The flavors are delicious and the tiny affirmations that come with them are super cute.

“When the mind is backed by will, miracles happen.”

– Yogi Tea