Being able to enjoy the outdoors almost feels forgotten. With the impact of COVID-19, we should make sure we do our part in keeping ourselves and others safe. In California, it has been an up and down battle on getting things under control. Sunday, my family and I decided that it was possible for us to get back into hiking and do our weekly walks. Of course we took precautions and followed the suggested guidelines. We had our hand sanitizers, keeping six feet apart and wearing our masks.
We decided to go to a less strenuous trail and hopefully wasn’t too crowded. We took Rex this time, so we only managed to make it about 2 miles.There’s a variety of starting points for a nice walk. It can start from Fernandez Park in Pinole and end all the way at Pinole Shores. Or you can start at Fernandez Park and find yourself in Hercules next to Leila by the Bay Restaurant. I have only done this hike once before when it first opened up and it was beautiful. Now, almost two years later, it still is a beautiful trail and kind of maintained in this Pandemic. The trail we decided to take had the starting point of Bayfront Park. Since the tide was out, we could walk out into the bay quite a ways. It’s can be very slick, so be careful. After we walked out into the bay, we made our way over the bridge which gives you a beautiful overlook of both the bay and Mount Tamalpais. We hit our 1 mile mark on my Fitbit and turned around. We couldn’t go much further because Rex was with us and it was hot! By the time we got back to the truck it was a little over 2 miles. The trail wasn’t very crowded at all. When we did see and pass people, we all had our masks on and practiced the 6 feet social distancing rule. It was nice to be outdoors again, and even nicer that people were polite and courteous of the situation.
The new bridge on the Bay Trail.
Some Things to Bring
Good walking or hiking shoes.
Water. Always a good idea to hydrate.
Sunblock to protect your skin.
If you bring your dog, they are required to be on a leash.
A walking stick if you would like.
Parking is free and doesn’t get too crowded. Because of COVID-19 the trail upkeep is a little less. Be careful of wild animals, snakes and spiders. The area is relatively safe, but make sure to lock your vehicle and keep valuables out of sight. Bring a snack and water with you. Most of all, stay safe, have fun and enjoy the outdoors. 💚
Have a happy and safe Fourth of July everyone. Remember fireworks in some states and counties are illegal, also remember we only have one body. So, be careful if you do decide to use them. Being in EMS this is where we see some very painful injuries. COVID-19 is still raging throughout so wear a mask and wash your hands. Enjoy some food and down time. Happy 4th of July America! 🎇
Well it’s the big 27 for me. This year has gone by slowly but quickly at the same time. Learned a new trade, started this blog, made some new friends and enjoyed it. Celebrating with my family and friends today. So Happy Birthday to me, onto more fun, more adventures and more things to learn. 💚🎂
“The older you get the better you get, unless you are a banana.”
Last night we decided to watch a movie called: The Hunt. The background of this movie is that Elite’s kidnap people that they think did the world wrong. These non elite people had an inkling on what was going on but wasn’t sure. In the genre, they have it as horror, action and thriller…It is none whatsoever a horror movie! They should replace it though with comedy because boy did I laugh during this movie. There are a lot of great funny actors that I think play their part very well for the movie. I don’t want to put a lot of spoilers in the movie except, the main character…She is a badass!
During this quarantine I know it feels like forever. Time doesn’t really mean anything anymore and it may feel like the days never end. Movies do help pass the time which is nice and you can catch up on them. Maybe you may have a bucket list of movies to watch, I know I do. I’m slowly crossing them off as I have movie nights. Make a day out of it, enjoy yourself and take quarantine life to another level. Stay strong my lovelies. ❤️
Easter may look and feel a little different this year. Across the Country and around the World Easter services are being streamed due to the Church’s being closed. Easter egg hunt’s are being done virtually instead of together, families are celebrating Easter dinner through Zoom and that’s ok! Even in this time of the pandemic we have found ways to celebrate and be together! Don’t fret and fear, we are all getting through this one step at a time. It may feel unconventional but we are all here for each other. Celebrate, feast and enjoy your Easter! Happy Easter lovelies! ❤️
“Our Lord has written the promise of resurrection, not in books alone, but in every leaf in springtime.”
Well as of today its official. Masks are required to be worn if we can not social distance. Here at the school house it’s a little difficult because there are hundreds of military personnel all around us. Today they gave us temporary masks and have told us to make our own. So…my creativeness will have to come out when I try and figure out how to make a mask from a shirt. I do have the Navadmin that shows what entails a mask. I also found a helpful video and some guidelines on how to make one. Stay safe everyone! Remember to social distance and keep yourself and your loved ones safe and healthy!
Today’s yoga practice was all about intention. What I felt this meant to me was my intention to pass my HM school and accomplish my plans for the year. What’s your intention? Maybe this video will spark something new for you.
“It is intent which establishes one’s consequential outcomes.”
Being safe by staying indoors all day can be taxing. Whether you are essential personnel or not, we all play a crucial part in keeping everyone safe. With that being said, don’t let yourself fall off. Don’t forget about taking care of your mind, body and soul. Doing and seeing the same thing everyday, can start having the groundhog effect. It happened to me before on deployment and I felt it happening now at school. Today I mustered up the energy to treat myself to a “self care Sunday.” I needed that little routine to bring me out of my funk. So let me share with you what I’m doing today.
Routine for the Day
First and foremost I made myself a coffee. I can not crawl out of bed without making myself some coffee or tea. I just used the Donut Shop K-Cups with a little cream and sugar. The stronger the better. After my coffee, I got a start on my meal prepping for the week. While that was conveniently cooking in theInstapot, I decided to do a hair mask in the shower. Basically a hair mask is a deep conditioning for your hair. You can do all kinds of hair masks, it just depends on what result you want. I decided on trying out Marc Anthony Strictly Curls. I never really do these things so I thought it would be fun to do. I left it in for 10 minutes after shampooing my hair and my hair came out so soft! The curls seemed to be brought back to life and it wasn’t as frizzy. Since being here in school I may have just let my hair care go a little. I wear it up in a bun all day, every day, so it definitely needed this treatment. After that, I decided that I need to get back into my Yoga. So I am starting a new 30 day at home Yoga routine called, “Yoga with Adriene.” I have been doing her videos for over a year now and I love them. They help you find your balance and bring back a calmness over your mind and body. Today I did “Day-1 Recognize.” After the exercise I felt like all the stress was released. I definitely feel like my soul was realigned and calmed. Finding that inner peace is so important in general, but especially in a time when there is so much stress around. Next it was time to eat. I have a bad habit of not eating enough and its something I’m working on. So today I decided on something quick, easy and healthy. It’s smoothie time! To me there’s nothing better than making a fresh berry smoothie the way you like it. So while I drink my smoothie it’s time to write. I love to write, I love sharing my day and my ideas with you. It brings out my creativeness and I genuinely enjoy it. After writing, the rest of the day I will spend playing video games, maybe do some laundry, eat dinner and just relax. Being able to give yourself a day off from everything is so important. It allows yourself to rest and recharge for the upcoming weeks. Try not to fall into the monotonous rhythm, it impacts you more than you may think. Stay safe and stay healthy! Try something new everyday, maybe start a new routine. Down below I listed the Yoga routine, some music I’m listening to today and some video games I will be playing. Have fun my lovelies!