February 21st 2021

Sunday

Today was a day to relax and recoup after the last day of military drill. It wasn’t too bad of a drill, a lot of trainings and meetings, but nothing to bad. Afterwards I ran errands and started getting ready for the work week. Usually I’m working at my EMT job but that changes on drill days. It’s nice to have a little change of pace and enjoy my Sunday and get everything ready today instead. After drill and errands I did my plank, did a quick Yoga session, filled out my journal, ordered myself some food (which is a treat now) and sat down to watch WandaVision with Chris.

I hope everyone has a wonderful start of the week. Be safe, be happy and enjoy yourself!

💚

If you are looking for a nice quick energized boost.

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”

– Etty Hittlesum

May 24th 2020

“Have nothing in your home that you do not know to be useful or believe to be beautiful.”

— William Morris

Yoga – Day 3

Today I did Day 3 with “Yoga with Adriene.” This practice was focused on awakening your body and your soul. I enjoyed it today, my body needed that wake up. With school, stress and the rainy weather I’ve been sluggish. Having these little boosts of energy really feel like they help out. Try it out for yourself!

April 1st 2020

“Spring is the best life coach: It gives you all the energy you want, all the positive thoughts you wish and all the boldness you need!”

― Mehmet Murat ildan

March 21st 2020

“There are two ways of spreading light: to be the candle, or the mirror that reflects it”

– Edith Wharton