“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”
Happy 244th Birthday America. May our Freedom forever ring.
“Then join hand in hand, brave Americans all! By uniting we stand, by dividing we fall.”
– John Dickinson
Have a happy and safe Fourth of July everyone. Remember fireworks in some states and counties are illegal, also remember we only have one body. So, be careful if you do decide to use them. Being in EMS this is where we see some very painful injuries. COVID-19 is still raging throughout so wear a mask and wash your hands. Enjoy some food and down time. Happy 4th of July America! 🎇
“Allow yourself to enjoy each happy moment in your life.”
– Steve Maraboli
“The secret of life, though, is to fall seven times and to get up eight times.”Paulo Coelho
“Sometimes you don’t realize you’re blocking your own blessings by thinking negatively and holding on to the past. Learn to let go.”– Germany Kent
“Probably the reason we all go so haywire at Christmas time with the endless unrestrained and often silly buying of gifts is that we don’t quite know how to put our love into words.”
“Rain showers my spirit and waters my soul.”
Emily Logan Decens
“Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.” – John Ruskin
Do Something For You!
Doing challenges for yourself is not only motivational, but it’s beneficial for you in more ways than one. I want to start off August with a determined and positive outlook on the upcoming month. I want to fill it with inspiration, motivation, new challenges and maybe even results. Starting now I will be doing a 30 Day Fitness Challenge. My challenge to ya’ll is to do a challenge with me! It could be this same exact one or something more to your liking. It doesn’t even have to be fitness. It could be taking a picture of something new everyday. This challenge is for you, your body, your mind, and your soul. This challenge is meant to reconnect yourself with you, to show you how strong, motivated and strong willed you can be. I will be doing this challenge with my biggest supporter and motivator that I am so happy to have! You can do this on your own, with friends or anyone! I will be more than happy to have you as a partner in this challenge 🙂
What My Challenge Will Be
I’m choosing this challenge because it seems manageable. I can do this literally anytime during the day. I like that it is simple, yet it works different parts of the body so you can have a fun workout. I found this workout off of Pinterest (I know its pretty much my favorite site). I plan on sticking to this to see how much stronger I can get. I also am excited because I get to keep you involved with me on one of my new journeys! Along with fitness, there was a self appreciating challenge I saw that I thought was cute.
I’m excited, and I hope you guys are too. I can’t wait to see how I feel and how much I will accomplish! I hope you have fun and feel motivated and inspired! Let the challenge begin!
“If it doesn’t challenge you it doesn’t change you.”– Fred Devito