“Venture outside your comfort zone. The rewards are worth it.”
Where has time gone? It is already April and these months have sure flown by. For the month of April I have joined a challenge for the American Cancer Society. The challenge is, to do 25 push-ups, every day for the month and record your progress. The challenge is to spread awareness and bring everyone together. You can also check out their Facebook page to see everyone’s progress and future news. I am doing this for my Auntie who was diagnosed with Breast Cancer and for everyone who has been affected by Cancer. 💓 Stay strong, stay safe.
“Cancer is a word, not a sentence.” – John Diamond
Today was a day to relax and recoup after the last day of military drill. It wasn’t too bad of a drill, a lot of trainings and meetings, but nothing to bad. Afterwards I ran errands and started getting ready for the work week. Usually I’m working at my EMT job but that changes on drill days. It’s nice to have a little change of pace and enjoy my Sunday and get everything ready today instead. After drill and errands I did my plank, did a quick Yoga session, filled out my journal, ordered myself some food (which is a treat now) and sat down to watch WandaVision with Chris.
I hope everyone has a wonderful start of the week. Be safe, be happy and enjoy yourself!
If you are looking for a nice quick energized boost.
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
– Etty Hittlesum
I have to remind myself that it’s ok to have bad days. Not every day will be good. What I have to work on though is, not dwelling in the bad day and having it follow me into the next days. What I find helpful in not letting it spill into the next day is writing and music. I’ll write in my journal whatever im feeling and then let it roll off my back. I try not to bottle up my feelings. Its not healthy and it can be pretty stressful sometimes. Just my random thought of today.
It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.”
– Dale Carnegie
“Life is like riding a bicycle. To keep your balance, you must keep moving.”
– Albert Einstein
“I believe that there is a subtle magnetism in Nature, which, if we unconsciously yield to it, will direct us aright.”
–Henry David Thoreau
“Here’s to freedom, cheers to art. Here’s to having an excellent adventure and may the stopping never start.”
― Jason Mraz
“Kind words can be short and easy to speak, but their echos are truly endless.”
“The limitation of riots, moral questions aside, is that they cannot win and their participants know it. Hence, rioting is not revolutionary but reactionary because it invites defeat. It involves an emotional catharsis, but it must be followed by a sense of futility.”
– Martin Luther King Jr.
“Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible.”
– Mandy Hale