June 7th 2020

Keep striving for your goals. Everything counts, that extra second, that extra push-up. I constantly remind myself that if I don’t finish a workout video 100% that, it’s alright. I’m a work in progress and so is the way I think. Today I was proud of myself because during the HIIT video I follow. I managed to do tricep dips and a few jump lunges. I haven’t been able to do that yet, and I thought it was awesome. Then during my Yoga video I realized that I’m on day 15. Half way to the 30 day challenge…It may be taking me more than 30 consecutive days but, again that’s okay. I felt more flexible and able to do more.

So I guess what I’m trying to say is. If you feel stuck, if you feel like you’re not making progress, keep going! Be positive, strive for your goal, strive to do a little more each time. Be safe and have a great start to the week lovelies! 💚


“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”

– Buddha

June 1st 2020


After taking my pup Rex for his walk, I decided I wanted to do a HIIT workout before my Yoga. So I scrolled through YouTube trying to find something with enough intensity but still kind of low impact. I can’t jump into high intensity extreme yet because I still have to watch out for my stress-fracture in my tibia. Her video had low impact exercises to go with every exercise she showed. I absolutely loved that! It allowed me to do the full workout at my pace. Here’s to June and putting my best fitness foot forward!

What are some of your goals, wants and plans for June? Have fun and stay safe out there my lovelies! ❤️

“Don’t limit your challenges, challenge your limits.”

-Jerry Dunn