“Venture outside your comfort zone. The rewards are worth it.”
Where has time gone? It is already April and these months have sure flown by. For the month of April I have joined a challenge for the American Cancer Society. The challenge is, to do 25 push-ups, every day for the month and record your progress. The challenge is to spread awareness and bring everyone together. You can also check out their Facebook page to see everyone’s progress and future news. I am doing this for my Auntie who was diagnosed with Breast Cancer and for everyone who has been affected by Cancer. 💓 Stay strong, stay safe.
“Cancer is a word, not a sentence.” – John Diamond
“You never get tired unless you stop and take time for it.”
My poor face has been needing a little extra love from me lately. Wearing N95 masks with another mask over it just doesn’t help. Plus, the weather has been changing back and forth from hot to cold and my working environment (EMS) can get sweaty at times.
I always love when I can find enough time to pamper myself, especially my face. I noticed that my face was starting to break out more than usual. I have large pores and I started to see excess oil and my face looking a little dull and tired. My problem areas for oil are especially on my nose, chin and forehead. So this skincare routine I was more focused on that and just making sure that my skin was clean and fresh, and free of pollution that it collected.
To start off this pampering routine I threw my hair into a bun and put on my Alien Teddy Headband. I wanted to add a little fun into my night. For an overall wash I used Kate Somerville’s wash. Then to fix the oil problem on my nose I decided to use pore strips to take care of it. Next I let my face relax a little bit and used the Matcha Tea Mask all over. The mask is used to pull the pollution from your face. After I washed my face, I saw that my pores were clean, my face felt more smooth and it definitely felt better overall. After that, (what’s not shown) I spray my face down with Strawberry Face Mist from The Body Shop. This takes about 30-45 minutes to complete.
Have fun with pampering yourself! Light your favorite smelling candle, put some music on and wear comfy clothes. I would say make a snack but it’s a little hard to eat while you’re wearing a mask. I hope you enjoy a pampering day. Down below are the items I used and where to find them.
- Cala duel action brush
- Tea Tree Purifying Pore Strips
- Kate Somerville Exfoliating Treatment
- Japanese Matcha Tea Mask – The Body Shop
- Facial Mask Brush – The Body Shop
- Teddy Headband
Looking for a Self Care Sunday? Here are what a few of my Sunday’s have looked like.
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
“Trust in yourself, believe that your voice matters, and know that your words are good enough.”
– Amber Gordon
“The world has grown dark, and while we have reasons to fear we have the strength not to. There are heroes among us, to remind us that only from fear, comes courage. That only from the darkness, can we truly feel the light.”
Amy Adams- Lois Lane
“Optimism is essential to achievement and it is also the foundation of courage and true progress.”– Nicholas M. Butler
“The only thing more exhausting than being depressed is pretending that you’re not.” – Anonymous
“Act as if what you do makes a difference. It does.”
Today was a day to relax and recoup after the last day of military drill. It wasn’t too bad of a drill, a lot of trainings and meetings, but nothing to bad. Afterwards I ran errands and started getting ready for the work week. Usually I’m working at my EMT job but that changes on drill days. It’s nice to have a little change of pace and enjoy my Sunday and get everything ready today instead. After drill and errands I did my plank, did a quick Yoga session, filled out my journal, ordered myself some food (which is a treat now) and sat down to watch WandaVision with Chris.
I hope everyone has a wonderful start of the week. Be safe, be happy and enjoy yourself!
If you are looking for a nice quick energized boost.
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
– Etty Hittlesum